Dear girl, Remember that you are so much more than any number on a scale or pants size - do not let a number dictate your sense of value and worth - you are so much more than that, and, the sooner you learn this, the more you will begin to enjoy life, truly enjoy …
Category: Inspiration
Welcome, Fall
Symbolically, autumn is considered a season of balance, preparation, and reflection. Life starts all over again when it gets crisp in the fall. ~ F. Scott Fitzgerald Balance is undoubtedly one of the greatest challenges in modern society. Balance between work and life, balance between healthy habits and not-so-healthy habits, balance between personal goals in …
Hit The (Pool) Deck: Lessons Gleaned From Swimming Competitively
You get out what you put in. As results-driven and goal-oriented person, one of my favorite aspects of swimming was seeing results that were proportionate to the amount of work I put in. Goals unmet, technical mistakes, loss of power in the water - all on me if I didn't put in the work. Conversely, …
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Running in the Sun 