Take that first step to get where you want to be, and take it today. Think back to a year ago - where were you? Were you doing the same things you are today? Saying you'll "start" something that you still have yet to start? Or that "next year" you will accomplish a goal or …
Category: Monday Motivation
Monday Motivation: Staying Fit When Motivation is Lacking
No matter how much you love (and yes, you may have to learn to love it) your daily run/yoga/cycle... (fill in the blank with favorite physical activity), there will be a day where you just don't feel like it. So how do you dig deep down and find motivation on those days? While everyone will ultimately …
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Running in the Sun 