Take that first step to get where you want to be, and take it today. Think back to a year ago - where were you? Were you doing the same things you are today? Saying you'll "start" something that you still have yet to start? Or that "next year" you will accomplish a goal or …
Tag: Goals
Motivation vs. Discipline
There are days you may wake up and everything seems easy. You get up when your alarm goes off, pack lunches for the kids and yourself, actually eat breakfast, pack a gym bag for a lunch-time Spin class, make dinner, do homework... you do all the things and you feel motivated doing it. Then there …
Welcome, Fall
Symbolically, autumn is considered a season of balance, preparation, and reflection. Life starts all over again when it gets crisp in the fall. ~ F. Scott Fitzgerald Balance is undoubtedly one of the greatest challenges in modern society. Balance between work and life, balance between healthy habits and not-so-healthy habits, balance between personal goals in …
Running in the Sun 